Today is National Chocolate Day, according to the folks at the National Confectioners Association. Chocolate Day is the perfect opportunity for you to indulge in chocolate and doing so may just keep the Dr. away. Research is showing more and more that small amounts of chocolate may be good for you.
According to a new study, small doses of chocolate consumed daily may decrease your risk of having a heart attack or stroke by nearly 40 %.
It has also been shown that moderate consumption of dark chocolate can benefit BP patients by lowering high blood pressure and eating dark chocolate could help control diabetes
Did you know that the average Canadian eats roughly 6.7 kg of chocolate annually. The average American eats 4.5 kg of chocolate a year.
If you are a certified chocoholic, then you most likely have a favorite chocolate bar. What’s your favorite chocolate Bar?
News source: Chocolate could reduce heart risk
Delicious Options to choose from……
If you liked this post, why not buy me a coffee?